Find Therapists & Counselors in Anoka
Only Belongly verified Therapists will show full profiles, availability and full contact information.
Belongly does not verify all providers before they can appear in our search results.
Today is December 21, 2024
We have 0 Verified and 8 Unverified Mental Health Professionals In Anoka, MN
Anoka , MN
Accepting New Clients
We all encounter hardships and struggles at various times in our lives. I deliver assessment and therapy services to children, adults, and families to identify possible mental health concerns and promote understanding and healing across the lifespan. I value taking the time to develop a meaningful therapeutic relationships with my clients. I will join you and your family to discover insight, acceptance, and balance. It is my sincere hope that during our work together you experience flexibility, warmth, and compassion in order to overcome obstacles that may interfere with the overall health and well-being of you and your family. View 9 Photos I specialize, primarily, in reproductive and perinatal mental health. I have unique expertise to support those impacted by infertility (and treatment protocols), pregnancy loss, birth planning and birth trauma, perinatal concerns, and third party reproduction (donor sperm/oocytes, embryo donation, and gestational carriers/surrogacy). My therapeutic approach is comprised of evidenced-based practices that are informed by developmental, family/systems, and relationship-based theories. I utilize interventions from cognitive behavioral therapy, strengths-based, and play therapy modalities. You and your family will receive an approach that is tailored to your unique needs and preferences.
Accepting New Clients
We can find incredible joy in our families, but they can also be a source of great heartache. With the right guidance, we can make it through these tough times together and emerge with stronger relationships and closer connections. Adolescence is such an exciting time of self-discovery, exploring interests, and developing close friendships. These changes can also be daunting and scary for teens and their parents and cause tension in family relationships. I am passionate about providing guidance, coping skills, and a supportive listening ear to teens and their families as they navigate these exciting and turbulent years. I am devoted to helping couples rediscover the deep joy and satisfaction of a healthy relationship by helping you reconnect and rebuild your partnership in a safe space. I can help you change destructive patterns, improve your communication, and grow together from the challenges you are facing. I draw strongly from the strength-based approach of solution-focused therapy, empowering you to draw on your strengths and make lasting changes. I am trained in Discernment Counseling and am a certified Prepare/Enrich facilitator. Making changes takes courage, and I would be honored to join you on this journey.
Accepting New Clients
I've worked with people of all ages across the lifespan. Throughout my career I have worked with people of all ages managing experiences of depression, anxiety, addiction, technology, trauma, and abuse. I am "geek" and LBGTQ+ friendly and have experience with people from diverse cultural, economic, and ethnic backgrounds. I also have extensive experience working with people and families managing chronic illness, hospice and palliative care, and end of life decisions. With affirmation, practical education, and clinical guidance, I help individuals gain personal insights, nurture relationships, and manage difficulties in their lives. I combine solution-focused, strength-based therapeutic methods with cognitive behavioral therapy (CBT) and skills work to directly address individuals specific concerns. I believe in the value and uniqueness of every individual and understand there is not a single path in life. My work is guided by a passion for providing people a supportive and therapeutic environment where they can grow, solve problems, and improve their lives and relationships. I believe in the importance of genuine engagement alongside clinical practice and aim to provide people the tools by which they can begin to confront life's challenges.
Accepting New Clients
Deciding to change takes courage. Starting therapy takes courage. Many only call a therapist when they have tried everything they know to do. Others are tired of reaching the same crossroads time and again - whether in our personal lives (with issues such as anxiety, depression, fear), in our relationships (communication, intimacy, etc.), or a past experience that keeps one from living the full life once imagined. Whatever brings you to therapy, Conscious Healing Counseling is happy to discuss the many options available to you and how we can be most helpful. If you're ready for healing and growth, we're ready to help. We have locations in New Brighton, Andover and Ramsey. We offer Individual, Children, Teens and Couples. This is the moment you find your truth and speak from a space of self-worth. Trusting that no matter what life throws at you-You can handle it. You do hard things! We guide people on the journey of shame resilience. Check out my website and schedule your appointment today.
Accepting New Clients
I offer therapy adapted to the needs of the client. If brief, problem-focused work is needed, I offer it. For clients seeking a fuller understanding of themselves and their personality styles, I provide open-ended, insight-based therapy. Because I recognize each person as a whole, complex individual, I try to see each person and each set of difficulties in context. Proper resolution of problems often requires attention to the complexity--the emotional, physical, cognitive, spiritual, and interpersonal dimensions --of the client's experience. Prevention of future difficulties also ranks high in the priorites of my therapeutic work. I offer diverse psychotherapeutic techniques because "one size does not fit all" when it comes to personal issues. I combine psychodynamic, cognitive, and family systems approaches. However, my central orientation is phenomenological, which stresses the uniquness of the individual, the client's language, and sources of meaning and purpose. While I offer counseling services for a wide variety of common personal and family difficulties, I possess a keen interest in treating the following problems: depression, couples' conflicts, difficulties of single persons (issues of compatibility, dating stress, etc.), and existential issues involving questions of personal meaning and value.
Accepting New Clients
Licensed School Counselor, Licensed Professional Clinical Counselor, and Licensed Alcohol and Drug Counselor working from an Adlerian framework to offer safe, supportive, challenging of emotional and chemical health concerns for children, teens, and adults in a comfortable, accepting environment.
I am a firm believer in the power of relationships, to both hurt and heal. In my work with clients, I let the idea harms inflicted through relationships must be healed through relationships guide my approach. If we work together, expect me to be genuine, direct, and caring. I use empathy, humor, and curiosity to provide a feeling of safety and a secure base for clients to explore. I have experience with co-occurring substance use and mental health disorders and specialize in the areas of: anxiety, life transitions (especially menopause/perimenopause), parenting, and addiction (those who struggle with addiction and their loved ones). View 6 Photos I use motivational interviewing, cognitive behavioral therapy (CBT), and an existential framework to elicit clients’ goals and priorities. I understand my role as a privilege and a guide; I help clients discover insights into their lived experiences, uncover core beliefs, and determine priorities for the lives they deserve to create. I hope my clients feel challenged to see things in new ways and reimagine the way they think about themselves, others, and the world. Honoring diversity and recognizing my own blind spots and biases is extremely important to me, privacy and safety are prime concerns.
Accepting New Clients
I conduct Pre-Bariatric Surgery Psychological Evaluations and psychotherapy pre and post surgery as needed. I also help people with Pre-Adoption Psychological Evaluations prior to international adoption. Additionally, within a team assessment methodology approach, I provide psychological testing and evaluation along with my pre-licensed doctoral candidate colleagues under my supervision. We assess ADHD, Personality, Cognitive and Memory, Behavior, Trauma, Functional Assessments, and other evaluations (ages 8+ for testing). View 8 Photos In addition to being in network for most major insurance companies and being licensed in Minnesota, I am also a PSYPACT provider. This means I can provide telehealth across state lines to participating PSYPACT states. If your state is blue on the map on the PSYPACT website, then I can work with you over telehealth: psypact.site-ym.com/page/psypactmap If you need a Pre-Bariatric Surgery Psychological Evaluation (prior to weight loss surgery) or a Pre-Adoption Psychological Evaluation, I can help! Or, work with our great team for psychological testing and evaluation needs (8+ age). I am an Interactive and Solution Focused psychologist here to help you efficiently and effectively meet your goals!
- 1
Let’s Match You With a Therapist
Have a chat with our friendly chatbot, Bee. Bee gets to know YOU – who you are, what you’re dealing with, and more. Then, we use AI to match you with the therapists you’re most likely to have Therapeutic Alliance with and most likely to have success with.
